How can I stop overthinking and take action more quickly?

The moment you deviate. Correct it.

Anubhav Jain

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

What is the reasoning behind conspiracy theorists claiming that there were multiple shooters involved in the JFK assassination?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

The purpose of thinking is-

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Why is the First Amendment referred to as a right to free speech instead of an immunity from punishment for one's words, regardless of their truthfulness?

it's like scratching a painful wound and then regretting it later.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

‘C'mon, get going, nothing happened.’

Why do people procrastinate and how can they stop?

Remind us of essons and learnings to deal with life.

Learn for the future.

Protect us.

Fewer than 500 neurons are associated with the suppression of binge drinking, new research finds - Medical Xpress

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Always realise the purpose of thinking and don't deviate from it.

Were any US Generals hurt or killed yesterday in Damascus, Syria, yesterday 5/9/24?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Focus on solving and moving to the next problem.

What's the purpose of the sun?

From 1 to 10, how dark is the Naruto fandom? Why?

Relive relevant moments.

Wake yourself up.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

How often do prisoners try to escape from jail/prison, and how many of them succeed?

Read patiently to clear your mind of baseless overthinking.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

What's the purpose?

Does having the wrong address on my car insurance invalidate my policy?

‘What am I doing?’

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

‘It's not a life or death threat, it's over, it's small.’

Do you want to have an XXX chat?

‘No, that's stupid, what's relevant, what best can be done?’

Let's discuss an example.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Why do men love boobs (irrespective of big or small)?

Always wake up in the moment of overthinking and shouting stop in your mind.

What is the use of thinking?

To find a solution, an active solution.

Decide.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Can you roll your eyes to your foolish thoughts?